Who we are

Intrusive Thoughts Unmasked isn’t a traditional interview show, it’s a lived-experience space. Each episode brings you directly into the raw, unfiltered reality of life with intrusive thoughts. You’ll hear regular contributors, personal stories, and the under-discussed truths of what OCD actually feels like from those of us who have had to hide behind the mask.


Here, you get to take off that mask to be seen, understood, and accepted.

Your Host & Creator
Chrissie Hodges

Chrissie Hodges is the host and creator of ‘Intrusive Thoughts Unmasked’. She is a certified Peer Support Specialist with a Masters in Psychology. Chrissie works with individuals living with OCD worldwide providing peer support, referrals to OCD specialists, and facilitating support groups. She operates the online community The OCD Support Community through The Mighty Network. Chrissie is the author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder’ and ‘The OCD Relapse Roadmap’ (Coming 2026). She is the founder of OCD Gamechangers, the 501c3 non-profit hosting US and international OCD storytelling & open mic events.
www.chrissiehodges.com
https://the-ocd-support-community.mn.co
Instagram, TikTok, & Substack: @pureochrissie

2026 Recurring Therapist Contributors

Dr. Steven Phillipson

Dr Phillipson is the clinical director of the Center for Cognitive-Behavioral Psychotherapy.

He has been training interns at his facility for the past 30 yrs and is adjunct faculty at approximately 15 local doctoral psychology programs in the NYC area.

Dr. Phillipson is a pioneer and renown leader in the field in the treatment of OCD. He has published many articles and appeared in many popular podcasts regarding aspects of OCD which had not been given attention in the professional literature.

Dr. Phillipson has coined the terms  Pure-O, relationship substantiation, spike, and many other concepts in the identification of aspect of OCD which had not been mentioned in the field prior and he was the first to develop an aggressive and effective treatment for those suffering from Pure-O.

www.ocdonline.com

Jonny Say, MBACP

Jonny Say MBACP is an OCD therapist and co-director of the Integrative Centre for OCD Therapy based in the UK and seeing clients internationally. He is a specialist in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention Therapy (ERP) and Compassion based approaches for OCD. He draws from his own mental health lived experience of OCD, client insights and evidence based practices to help people reclaim their lives. 

www.integrativecentreforocd.co.uk

Natasha Daniels, LMFT

Natasha Daniels has been an anxiety & OCD therapist for over two decades. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the creator of the website AT Parenting Survival. She gives in-depth support to parents raising kids with anxiety or OCD through her books, courses in the AT Parenting Survival Online School and in her online membership AT Parenting Community. Her latest books include Crushing OCD Workbook for Kids and her memoir, Out of My Shell: Overcoming Social Anxiety from Childhood to Adulthood.

www.childocdtherapist.com

Dr. Michael Greenberg

Dr. Michael Greenberg is a psychologist who specializes in the treatment of OCD.

Much of his work has focused on the cognitive-behavioral treatment of compulsive rumination, which led to the development of Rumination-Focused ERP, and his current work focuses on integrating cognitive-behavioral and psychoanalytic treatments for OCD, to craft an integrative approach that addresses not only symptoms, but also the underlying dynamics that generate these symptoms in the first place.

He is the director of OCD Associates, a practice that specializes in the integration of Rumination-Focused ERP and psychoanalytic treatment for OCD.

www.drmichaeljgreenberg.com

2026 Lived Experience Contributors

Tracie Ibrahim, LMFT

@tabootracie

Alison Dotson, Author

@beingmewithocd

Rachel Tombaugh, MA, LPC

ocdandptsdtherapy.com

John Botto, Lived Experience

Marshall Moses, Soul-Body Meta

@soulbodymeta

Alie Garza, LCSW

@alie.garza

Stacy Singledecker, Lived Experience

Mikayla Eckherdt, Advocate

Lukasz Czajkowski, Advocate

@intrusiveocdmemes

Stuart Ralph, MBACP

@theocdstories

Andrew Cohen, LMFT

@cohenocdtherapy

Duke Al-Durham, Spoken Word Poet

@dukealdurham

Krista Reed, LSCSW

@kristaruthreed

Bryan Piatt, MA

@bryanpiatt

Brigitta Fitzpatrick, Lived Experience

**This podcast is for psychoeducational purposes only and it’s not intended to replace the guidance of a qualified professional.

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